I am a licensed therapist who strives to hold a safe space to process difficult thoughts and emotions, learn healthy coping skills to manage life’s stressors, and hopefully empower you to create growth and change. I am a board-certified dance/movement therapist that emphasizes the benefits and importance of addressing the physical body in treatment, whether it is experiencing somatic symptoms from chronic pain, depression, anxiety, or trauma, I utilize a mind/body approach. I have experience working in all levels of care from inpatient psychiatric treatment to outpatient care as well in a non-profit organization setting, I also have additional training in CBT and DBT. My therapeutic approach is psycho-dynamic, person-centered, and trauma informed. My goal with every client is to create safety, inclusivity, and collaboration to help you navigate life’s challenges.
